What should you expect from your personal trainer?

i got a personal trainer

Personal training The personal training profession is a peculiar one. For a start, there's basically no barrier to entry. Any idiot can put a tracksuit on and call themselves a 'professional' personal trainer. At commercial gyms, where you might expect better, the quality control on this front is often practically non-existent. And yet, in the same breath, being a personal trainer is extremely difficult.

5 Lessons every new personal trainer should learn!

how long to hire a personal trainer

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